What is the public health equilibrium? It’s a term I coined to describe the balancing act that is public health, which I’ll describe in this blog. This is my perception, vision, thinking and not anyone I work for or consult for. This blog was inspired by one of my recent tweets: I don’t think the […]
My quick review of Watch the Water: A few people wrote to me on social media and asked me what I thought about the recently released documentary, Watch the Water. I hadn’t seen it or even heard of it, so couldn’t offer anything substantial. Then I started seeing posts about “snake venom” on Twitter and […]
A new study published in JAMA Internal Medicine connects short sleep duration and obesity. A randomized controlled trial was conducted from Nov, 2014 to October, 2020 involving participants between the ages of 21 and 40. All of them had a body mass index (BMI) between 25 and 29.9 and had a sleep duration of […]
A new approach to obesity and binge eating disorder: Hi everyone! Another Causes or Cures podcast is up. For 2022, I promised to focus on a few topics, one being obesity since rates have increased in the US and it’s a problem of epidemic proportions. A large body of data shows that obesity is a […]
Measles in Afghanistan: Kills 74 kids. You might have noticed that I’ve been writing more about Measles and featuring guests on my podcasts to talk about topics related to Measles. It’s because I could see Measles making a comeback in a variety of ways, partially due to fear over COVID vaccines. Most recently, Blima […]
Addressing Childhood Vaccines in a Religious Orthodox Community In conversation I’ve noticed that several people who are skeptical about the COVID-19 vaccines are starting to be skeptical of all vaccines. I have no idea if this is an actual trend, as I’m only going off of my personal experience. I think it is a […]
Intermittent Fasting for Obesity and more: What’s the Evidence for or against? Episode 86 of my Causes or Cures Podcast! Should we try intermittent fasting for obesity? Will it work in the short-term and the long-term? What are some of its other evidence-based health benefits? Those are some questions I have about intermittent fasting or […]
Another model for COVID vaccines- what did this one show? A recent study published in JAMA assessed how effective the COVID-19 vaccines were in the US during the vaccine rollout across a portion of the pandemic (October1’2020- June 30’2021) Researchers at Yale University’s Center for Infectious Disease Modeling built a predictive model that included transmission […]
Ashley Tyrner was once a struggling single mom who learned firsthand what it was like to not have access to healthy and affordable foods. This is a common issue affecting thousands and thousands of individuals and families across America. When we think about our country’s health crisis, a laundry list of chronic diseases and rising […]
Episode 79 of my podcast is with a former CIA officer who has Havana Syndrome. Havana Syndrome is a mysterious illness that was first identified in Havana, Cuba in 2016. A group of American diplomats heard a strange sound and then became very ill. Their symptoms included ringing in the ears, dizziness, nausea and […]
COVID in Deer? WHAT?!? Just another thing to worry about? Kind of. Researchers have recently discovered that COVID-19 can “jump” from the human species to white-tailed deer. Dr. Suresh Kuchipudi was one of the researchers studying this phenomenon and joined me on my Causes or Cures podcast to explain what this means for the pandemic. […]
Gum for COVID-19 might be a thing one day. A study titled “Debulking SARS-CoV-2 in saliva using angiotensin converting enzyme 2 in chewing gum to decrease oral virus transmission and infection” recently came out in the journal Molecular Therapy. It is a very complicated study to read and unless you have a good understanding of […]
Tapeworm Eggs in the Brain: Sounds Delicious! 😉 The New England Journal of Medicine recently posted a case study about a 38 year old man who had tapeworm eggs in his brain. According to the report, the man was behaving normally until one early morning (4 AM) when he fell out of bed and […]