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By: Sadie Olson Not scientifically reviewed by Dr. Eeks Neurodivergent burnout can feel like hitting a wall that sleep alone cannot fix. It often shows up as deep exhaustion, low motivation, brain fog, and feeling unable to cope with everyday tasks. For many neurodivergent people, burnout happens after long periods of masking, overstimulation, stress, or …

By: Jesse Jones Not scientifically reviewed by Dr. Eeks Becoming parents is a dream shared by millions of couples. However, some find it far harder than others to fall pregnant.  It is suggested that around 85% of couples fall pregnant within the first 12 months of trying. If it has only been a few months, …

By: Jane Kumdrot Not scientifically reviewed by Dr. Eeks Stress is usually discussed as an emotional experience. Yet, from a biological perspective, stress is essentially a survival mechanism. The human stress response has evolved to help people react rapidly to threats. By doing so, it mobilizes energy, increases alertness, and priortize immediate survival.  It is …

By: Joe Reynolds Not scientifically reviewed by Dr. Eeks Dealing with a sports injury can be incredibly frustrating. If you’re typically engaging with your chosen sport multiple times a week, or even every day in some capacity, spending time away can make you feel like a part of you is missing. Add pain into the …

By: Vera Sirus Not scientifically reviewed by Dr. Eeks Hormones play a far bigger role in overall well-being than many people realize. Your doctor would generally describe hormones as the body’s chemical messengers that help regulate a lot of your everyday functions, ranging from sleep, appetite, and energy levels. So, even a small hormonal shift …

By: John Cohen Not scientifically reviewed by Dr. Eeks Please always have a conversation with your physician before trying peptides. Conversations around healthy aging have changed a whole lot in recent years, with people no longer focusing solely on living longer, but also on how to maintain their energy levels, mobility, mental sharpness, and overall …

By: Lou Jones Not scientifically reviewed by Dr. Eeks When it comes to supporting your long term health, it is important to consider a comprehensive approach. Naturally, partnering with a healthcare provider is the very first step. These specialists can design treatment plans aimed at tackling underlying health conditions and preventing more significant problems. However, …

By: Lucy Brown Not Scientifically Reviewed by Dr. Eeks Stress levels have been steadily rising in recent years, and with an increase in global uncertainty, that doesn’t look like it’s going to change anytime soon. As such, it’s important for individuals to take a proactive approach to managing their own stress levels. While there are …

By: Jamie Moyer Not scientifically reviewed by Dr. Eeks Can night guards stop snoring? Yes – if they’re specialized. The use of night guards at night can help to stop or significantly reduce snoring so that both you and your loved ones can have a night of uninterrupted sleep. While standard night guards for grinding …

Contributed by: Louisa Marston Not Scientifically Reviewed by Dr. Eeks Health is one of those topics that some people like to avoid like the plague for as long as they can. We get why – if you’re not taking care of yourself properly, you don’t want to sit there and read about all of the …