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From Tobacco to Wellness: Discovering Effective Alternatives for Quitting Smoking

By: Marco Mayer Not scientifically reviewed by Dr. Eeks  Smoking has long been a problem in the United States, but the good news is that many effective alternatives help you quit. Given the numerous harmful health effects of smoking, taking advantage of these approaches can have tremendous benefits for your overall well-being and those around […]

Major Ways Stress Can Impact Your Health

By: Marco Mayer Not scientifically reviewed by Dr. Eeks   You might think of stress as an inevitable part of your life. However, too much stress can lead to severe health complications. Symptoms of high-stress levels include anxiety, depression, irritability, difficulty sleeping, and even weight gain. Weight typically accumulates in the abdomen to create a […]

5 Natural Ways to Boost Your Immunity

By: Jacob Liu Not scientifically reviewed by Dr. Eeks   Nobody likes getting sick, and having a strong immune system is what will help protect you from unwanted illnesses and ailments.   When your immune system is down or weakened, you become more susceptible to sicknesses like colds and flu and are more likely to […]

By: Jacob Lew Not scientifically reviewed by Dr. Eeks Nobody likes getting sick, and having a strong immune system is what will help protect you from unwanted illnesses and ailments.   When your immune system is down or weakened, you become more susceptible to sicknesses like colds and flu and are more likely to be […]

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