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Different Ways To Find Your Calm This Spring

pexel photo by valeria boltneva

By: Lily Weaver We’re coming into a new year and, before too long, the changing of the seasons. While the improving weather and more light can help a lot of people experience much better mood shifts and lessen the feelings of depression that some get with winter, another problem can arise for some. Many people […]

Navigating the Nexus of Healthcare: Uniting Practices with Professional Partners

By: Lori Ek Not scientifically reviewed by Dr. Eeks In the intricate tapestry of modern medicine, the synergy between healthcare providers and their guiding stars – the seasoned medical professionals overseeing operations – is paramount. The healthcare landscape is constantly shifting, with new challenges emerging at the speed of innovation. A dedicated team must ensure […]

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The Unsung Heroes of the Courthouse: Medical Savants in the Legal Landscape

By: Lorie Ek Not scientifically reviewed by Dr. Eeks In the labyrinth of legal battles, a group of heroes don’t wear capes but stethoscopes. Their superpower? A deep understanding of medical knowledge, which they wield to shed light on complex legal issues and ensure justice is served. These individuals are medical experts, and their role […]

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Harnessing the Cornucopia: A New Dawn in Nutritional Well-being

By: John Siegel Not scientifically reviewed by Dr. Eeks As the sun rises on a new era of well-being, there’s an intriguing blend of the old and new on the horizon. This blend combines the timeless wisdom of nature with the convenience of modern-day dietary supplements. Welcome to the dawn of a fresh, vibrant approach […]

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Vein in Vain: Not Anymore!

By: Jane Owens Not scientifically reviewed by Dr. Eeks   As our bodies age, they may present us with some unexpected challenges. Among these, a common but often overlooked issue is varicose veins. These bumpy, bulging veins, often appearing bluish or purplish, are not just a cosmetic nuisance – they can also cause significant discomfort […]

The Zen Zone: Embracing the Art of Relaxation

Submitted by: Janet Clinton  Not Scientifically Reviewed by Dr. Eeks    Amid life’s whirlwind, where stress and tension often take center stage, finding moments of serenity becomes akin to discovering hidden treasures. Amid the hustle and bustle, seeking out the soothing melodies that bring peace and tranquility is essential. Just as a painter selects the […]

The Wellness Benefits of Infrared Sauna Sessions

Infrared Sauna

Submitted by: Janet Clinton Not scientifically reviewed by Dr. Eeks   In today’s self-care-driven world, you might have heard the buzz about infrared saunas. Unlike traditional saunas, these innovative wellness chambers use infrared light, offering an experience many find revitalizing and transformative. Are you curious about the wellness benefits of infrared sauna sessions?  Infrared saunas […]

Duodenal Switch Surgery, What to Know Going In

By: Jamie Reilly Not scientifically reviewed by Dr. Eeks   In the past few years, weight loss surgeries have become increasingly popular. When people fail to control weight despite dietary changes and regular exercise, they may opt for surgical intervention. An individual comes across several types of surgical intervention, but duodenal switch surgery is the […]

The Journey of Pregnancy: Understanding the Signs and Symptoms

Submitted By: Jamiel Reilly Not Scientifically Reviewed by Dr. Eeks Pregnancy is a remarkable and life-changing experience for many individuals. However, the process of becoming pregnant can sometimes be confusing and overwhelming. Whether you’ve had unprotected sex or are experiencing unusual symptoms, it’s important to understand what to expect during this transformative time clearly. In […]

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How to Find the Right Chiropractor for You

Not scientifically reviewed by Dr. Eeks By: Joseph Smurph Back pain, neck pain, and other musculoskeletal issues can greatly impact your quality of life. Seeing a chiropractor can provide relief through adjustments and other treatments. However, finding the right chiropractor is key to getting the best care. Here are some tips for choosing a chiropractor […]

From Tobacco to Wellness: Discovering Effective Alternatives for Quitting Smoking

By: Marco Mayer Not scientifically reviewed by Dr. Eeks  Smoking has long been a problem in the United States, but the good news is that many effective alternatives help you quit. Given the numerous harmful health effects of smoking, taking advantage of these approaches can have tremendous benefits for your overall well-being and those around […]

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Major Ways Stress Can Impact Your Health

By: Marco Mayer Not scientifically reviewed by Dr. Eeks   You might think of stress as an inevitable part of your life. However, too much stress can lead to severe health complications. Symptoms of high-stress levels include anxiety, depression, irritability, difficulty sleeping, and even weight gain. Weight typically accumulates in the abdomen to create a […]

The 5 Signs That You Would Benefit from Therapy

By: Marc Mayer Not scientifically reviewed by Dr. Eeks   Mental health is a tricky road to navigate, and sometimes we just need some help along the way. When things are feeling extra challenging, and you just can’t cope, therapy is an excellent tool to help you navigate your emotions and find a path toward […]

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