Dr. Eeks Wellness Diary

Laughter Yoga, my First

Laughter Yoga

Laughter Yoga? A prescription for everyone, perhaps. The below interview portions are taken from an interview I did with Dr. Kataria, the founder of Laughter Yoga, several years ago.  I love when science supports clichés. It’s fun when it works out like that. “Everything in Moderation.” “You are What You Eat.” “An Ounce of Prevention […]

Bouncing Back from a Breakdown: An Honest Approach

Bouncing Back from a Breakdown

Is bouncing back from a breakdown, completely, possible? Oh yes. And you can come back stronger than ever. By: Dr.Eeks Bouncing back from a breakdown isn’t easy. In addition to restoring your mental and physical health, you will need to potentially restore your reputation, relationships, job or school status and perhaps most importantly, a healthy […]

COVID vaccines, transmission, death & public health policy

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COVID vaccines, transmission, death & public health policy: The CDC recently published a study as part of its MMWR to assess how well the COVID-19 vaccines and boosters impacted case numbers, deaths, and incident rate ratios (IRR) during the pre-Delta time period, Delta emergence (June ’21), Delta dominance (July-Nov’21) and during the emergence of Omicron […]

A Model for COVID Vaccines- What did it Show?

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Another model for COVID vaccines- what did this one show? A recent study published in JAMA assessed how effective the COVID-19 vaccines were in the US during the vaccine rollout across a portion of the pandemic (October1’2020- June 30’2021) Researchers at Yale University’s Center for Infectious Disease Modeling built a predictive model that included transmission […]

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