By: Julia Santana Not Scientifically Reviewed by Dr. Eeks The Covid-19 pandemic has made test results a mandatory pass to public places and events. Whether you need to travel internationally or attend an important public ceremony, testing negative for COVID-19 allows all participants to create an atmosphere of trust and security. The test results are […]
How to Deal with an Addictive Personality
By: Scarlett Peters Not scientifically reviewed by Dr. Eeks Some people have personality traits that make them more likely to fall into addiction. That could be a full addiction or simply behavioral tendencies that lean towards addiction in some way. Either way, if you feel your brain is wired that way, it’s important to accept […]
Top Tips to Finally Get Serious About Your Health and Fitness Goals
By Brianna Nagel Not Scientifically Reviewed by Dr. Eeks Tired of making the same New Year’s resolutions over and over again? If you want to finally get serious about your health and fitness and make progress towards your goals, the most important thing you’re going to need is a mindset shift. The following seven […]
The Best Healthy Snacks You can Eat on the Go
By: Jason Henry Not scientifically reviewed by Dr. Eeks When you’re on the go, it can be hard to find healthy snacks that are also filling. Plenty of vending-machine snacks filled with artificial flavors and preservatives won’t give you much lasting energy. To make things easier, we’ve compiled a list of some of the best […]
5 Impactful Ways To Heal From Past Trauma
By: Anna Glee Not scientifically reviewed by Dr. Eeks While children are generally viewed as resilient and adaptable, some experiences in childhood can linger negatively into adulthood, creating anguish, despair, and seemingly endless emotional pain. Childhood trauma is a lot more common than most could imagine; trauma can occur in childhood due to any experience […]
5 Ways To Protect Your Skin All Winter
By: Jada Lowell Not scientifically reviewed by Dr. Eeks Winter can be one of the best times to be outside; the world looks magical when it’s all frosty and snowy. The downside is that the cold air plays havoc with skin, drying and damaging any exposed skin for more than a few minutes. And even […]
Skills and Habits that will Help You Take Care of Your Health
By: Kate Dawson Not scientifically reviewed by Dr. Eeks A big part of looking after your health and staying in good shape is about developing the right skills and habits that might make that possible. With the right habits in place and relevant skills, you’ll do a much better job of taking care of […]
The Corners Of Mental Health You Can’t Afford To Overlook
By: Leslie Austin Not scientifically reviewed by Dr. Eeks If you are keen to take good care of yourself, that will likely include your mental health. After all, this is just another really vital part of your overall wellbeing, and if you are not looking after your mind, it only means that you are […]
How To Increase Your Immune System for Winter
By: Elizabeth Reilly Not Scientifically Reviewed by Dr. Eeks The winter season may become a breeding ground for cold and flu viruses when the temperatures drop and the days get shorter. the positive news Even during the coldest months of the year, there are some easy preventative steps you can take to strengthen your immune […]
8 Simple Tips For Living A Healthier Lifestyle
By: Romeo Igor Not scientifically reviewed by Dr. Eeks There are many different ways to live a healthy lifestyle. For example, some people believe that eating healthy foods and exercising regularly is the key to good health, while others think that making sure to get enough sleep and reducing stress are more important. Whatever your […]
4 Important but Under-the-Radar Inventions You Need to Know About
By: Jane Owens Not scientifically reviewed by Dr. Eeks From the blackphone to the surgical retractor, there are some incredibly important inventions out there that not enough people know about. Read on for more. There are so many inventions out there that are incredibly important in advancing how things are done, particularly in niche industries […]
Get Gorgeous Glowing Skin This Summer – Naturally
By: Jane Owens Not scientifically reviewed by Dr. Eeks When the sun is beating down and the air is dry, it can play havoc with your skin. Indeed, there are many hazards that the hot weather can throw at your skin and the fact that we are likely to be outside, even more, when the […]
By: Janet Maryln Not Scientifically Reviewed by Dr. Eeks Cannabis has been used for centuries for its medicinal properties. Recently, a new form of cannabis called CBD has become popular. CBD is a non-psychoactive compound that does not get you high. There are many different CBD products on the market, and it cannot […]