Tag Archives | erin stair

Evidence for the Keto Diet

Evidence for The Keto Diet

    What is the evidence for the Keto diet? Do the risks outweigh the benefits? The Keto diet is incredibly popular. Passionate followers say they feel significantly better on the Keto diet, lose weight and even have better lab values. I have a few friends ( and readers of the Blooming Wellness blog) who […]

Survive a Nuclear Bomb: How to Do It with Dr. Andrew Karam

How to survive a nuclear bomb

    How to survive a nuclear bomb, a conversation with world-wide nuclear radiation expert Dr. Andrew Karam; A new episode of my Causes or Cures Podcast. Most people think that it’s impossible to survive a nuclear bomb. It is if you’re stuck in the fallout plume or come outside before it’s safe and get […]

Alkaline Water and its Health Claims

The Faulty Health Claims of Alkaline Water

  Unless you’ve never set foot into a natural health store, you’ve heard of alkaline water and its health claims. Alkaline water, or high pH water,  is a very popular wellness product and one you’ll see in natural stores across the country. Along with alkaline water, the alkaline diet is also very popular, with many […]

Holistic Psychologist Dr. Nicole LePera

The Holistic Psychologist, Nicole LePera

    In this episode of Causes Or Cures,  Holistic Psychologist Nicole LePera  talks about her own personal journey and health struggles, her approach to overcoming them and how that experience, plus her experience with others as a professionally trained psychologist, guided her approach to healing the mind and body. With Blooming Wellness’ Dr. Stair […]

Del Bigtree, Producer of Vaxxed

Del Bigtree on Vaxxed

  Del Bigtree, producer of Vaxxed, From Coverup to Catastrophe,  joins me on this episode of  Causes or Cures. It’s an interesting time to chat with Del. Vaxxed was just banned from Amazon,  the “anti-vax” movement is only gaining steam and outbreaks of measles are increasing around the country. What’s going on? Has Del changed […]

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