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Dr. Eek's Health & Wellness Blog

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top health tips

Top Health Tips: For a Pandemic and Beyond

December 25, 2021 by Dr. Eeks

What we can do to improve our health during a pandemic and beyond: My top health tips This is not medical or public health advice. This is information only, though things that I myself do.  By Dr. Eeks  A lot of the news is about things we can’t do during the pandemic. There are mandates, …

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Probiotics and Prebiotics for Depression

December 15, 2020 by Dr. Eeks

 By: Dr. Eeks, MD, MPH Probiotics and prebiotics for depression: The connection between the microbiome and mood.   Guess what? You are never alone. None of us are. It may not be comfortable to think about, but tons of tiny organisms live inside us and affect our health. The microbiome refers to all of the microorganisms …

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Dr. Eeks

Dr. Eeks runs bloomingwellness.com and writes most of the blogs. She is a public health consultant & contractor, wrote the book Manic Kingdom, and hosts the Causes or Cures Podcast.

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