What we can do to improve our health during a pandemic and beyond: My top health tips This is not medical or public health advice. This is information only. By Dr. Eeks A lot of the news is about things we can’t do during the pandemic. There are mandates, closings, passports, restrictions and lockdowns […]
Probiotics and Prebiotics for Depression
By: Erin Stair, MD, MPH Probiotics and prebiotics for depression: The connection between the microbiome and mood. Guess what? You are never alone. None of us are. It may not be comfortable to think about, but tons of tiny organisms live inside us and affect our health. The microbiome refers to all of the microorganisms […]