probiotics Archives - Blooming Wellness

Lifestyle Thoughts For a Pandemic and Beyond

December 25, 2021 by Dr. Eeks

What can do to improve our health during a pandemic and beyond? This is NOT medical or public health advice. This is information only. I’m sharing a little of my own health routine as well as general thoughts on lifestyle. By Dr. Eeks A lot of the news is about things we can’t do during …

Probiotics and Prebiotics for Depression

December 15, 2020 by Dr. Eeks

By: Dr. Eeks, MD, MPH Probiotics and prebiotics for depression: The connection between the microbiome and mood. Guess what? You are never alone. None of us are. It may not be comfortable to think about, but tons of tiny organisms live inside us and affect our health. The microbiome refers to all of the microorganisms …