Blooming Wellness
Dr. Eek's Health & Wellness Blog
Anorexia Unlocked, with JL Keez: Hi guys. On a recent Causes or Cures podcast episode, I was thrilled to feature JL Keez, founder of Anorexia Unlocked, a powerful online program to help people overcome anorexia and eating disorders in general. This is a great and inspiring podcast for anyone struggling with anorexia, or any eating …
Natural Tips for Controlling Blood Sugar After Eating By: Dr. Eeks Some of you know about my struggle with bulimia. It started my senior year in high school, continued through my cadet years at West Point, the army, and through much of medical school. In fact, bulimia was a huge reason I suffered a major …
By: Dr. Eeks A Supplement for Bulimia and OCD: Let’s talk about Myo-Inositol Rates of Bulimia, OCD and panic attacks are increasing around the globe, as is the search for alternative treatment approaches. Can Myo-Inositol be used safely as a supplement for Bulimia and OCD? What about panic attacks? Let’s take a look at what …
Have you struggled with emotional eating or an eating issue? I have, big time. Emotional eating is a topic near and dear to my heart. I suffered from bulimia for years, and a lot of bulimia has to do with using food to avoid feeling and showing emotion. The bad part about bulimia, or any …
By: Dr. Eeks What are some successful ways to manage food cravings? Food cravings are beasts. But we all have to learn how to manage them to get to our ideal weight. Food cravings are the number one reason people give up on a healthy eating plan. If you have a history of disordered eating …
