Contributed by Jaqueline W. Since the last two or three decades, a growing trend towards a healthy lifestyle has become increasingly popular. These are times for being in good shape, eating healthy and taking care of oneself. However, the biggest challenge many people face is time: work can squeeze every last minute we might […]
Try This Easy Orzo-Based Typical Greek dish at Home
Recipe Submitted by Stacey in Greece Greek cuisine is one of the best in the world, so if you learn to make this traditional meal, where the orzo pasta is the main star, you will enjoy a delicious recipe that will satisfy everyone’s taste buds! This is a meal you need to try, we promise! […]
Manage Your Health Conditions Without Stress
By: Nadia Ho Not scientifically reviewed by Dr. Eeks There are certain persons who appear to be immune to adversity. They’ve always had money, have a stable job, a great relationship and have never been sick. Isn’t it true that we despise these people? Kidding. Because, surprise, folks who constantly appear to be in good […]
5 Holistic Wellbeing Practises That Everyone Should Look Into
By: Jana Perkins Not Scientifically Reviewed by Dr. Eeks Personal well-being is, of course, highly relevant and valuable for everyone – as there isn’t a person out there, in all likelihood, who doesn’t want to live the best life they can, and to enjoy the feeling of thriving and being happy and content on a […]
Life With A Newborn: The Challenges & How To Deal With Them
By: Lou Greko Not scientifically reviewed by Dr. Eeks It is common for the first few months of parenthood to be the most difficult. As you get to know this precious but needy little stranger, while also attempting to care for yourself and perhaps other people in the household, so much shifts around you. […]
What Is SIDS & Why Should All Parents Be Concerned?
By: Lawrence E. Jones Not scientifically reviewed by Dr. Eeks SIDS stands for Sudden Infant Death Syndrome, and it’s one of the biggest concerns for parents around the world. Newborn babies may face a variety of different health problems that you should be worried about. They are fresh out of […]
Eat Your Way to Healthier Eyesight
By: Suzie McDonnough (Not scientifically reviewed by Dr. Eeks) There are many unique and innovative ways to aid healthy eyes. One way of doing this is through the food that you eat. While the most important thing is to eat a healthy and balanced diet, below are some specific suggestions that you might find helpful. […]
Strategies to Take When Your Loved One is In Recovery
By: Jane Eli Addiction is a traumatic experience. It can be difficult to get out of, despite how hard someone may try. That’s why help is typically needed, especially when dealing with some of the repercussions. You’ll typically assume that a rehabilitation center is the most recommended help for someone in recovery. While that’s the […]
How to Kickstart Your Healthy Habits in 2022
By: Jen Lee Not scientifically reviewed by Dr. Eeks With 2022 barrelling towards us at rocket speed, you’ve probably had your resolutions on your mind. COVID-19 has made us all a little more conscious about our health, and so it’s only natural that you’d want to start taking better care of yourself in the new […]
Turmeric’s Rise in Popularity: Does Turmeric Benefit Your Health?
By: Jen Lee Not scientifically reviewed by Dr. Eeks Turmeric has long been the subject of great interest. It was once thought to be a treatment for various ailments, but more studies are now being done in order to figure out what turmeric can accomplish. We’ll highlight the benefits of turmeric in this post! What […]
10 Heartbreaking Consequences of Long-Term Drug Addiction
By: Jack Lowell *Not scientifically reviewed by Dr. Eeks or the Blooming Wellness Team Substance abuse has been a global problem for several decades already. While several factors lead to addiction, there are effective treatment programs out there. Rehabs in Oklahoma provide various treatment solutions for different addictions, offering individuals battling with addiction meaningful hope […]
Why It Matters That Athletes Are Speaking Up About Mental Health
Article written by Nancy Nichles **Not scientifically reviewed by Dr. Eeks Though many Americans acknowledge the severity of mental health issues, many still believe that there’s a stigma associated with it. According to CBS News, 90% of Americans believe that society discriminates and stigmatizes mental health issues, with 51% characterizing […]
5 Natural Ingredients With Surprising Benefits
By: Fred Douglas Not reviewed by Dr. Eeks Everything that’s good for us comes from the natural world. While modern medicine and technology have developed thousands of medical solutions, sometimes you’d be surprised to find that the simplest solutions can often be the most effective. Below, we’ve listed out five natural ingredients that have surprising […]