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Onions for Scars

Onions for Scars

  Onions for Scars: By: Eeks Onions have the power to make us all cry, however, here’s something about onions to make you smile: The onion (Allium cepa) can be beneficial for your skin. Onion extract has been shown to improve the appearance of scars on the skin. Specifically, the extract gel improved the scar’s […]

The OverKill of Sleep Gadgets and APPs: Why You should Fix SLEEP by not fixing SLEEP.

  By: Erin Stair, MD, MPH Sleep is a huge public health epidemic.  The CDC labels insufficient sleep a public health problem of epic proportions and an estimate 50-70 million US adults suffer from sleep or wakefulness disorders. 9 million people in the US take medication to sleep, most commonly benzodiazepines and barbiturates.  Those medications […]

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