Tag Archives | prebiotics

Top Health Tips: For a Pandemic and Beyond

top health tips

  What we can do to improve our health during a pandemic and beyond: My top health tips This is not medical or public health advice. This is information only, though things that I myself do.  By Dr. Eeks  A lot of the news is about things we can’t do during the pandemic. There are […]

Probiotics and Prebiotics for Depression

Microbiome and Depression

 By: Dr. Eeks, MD, MPH Probiotics and prebiotics for depression: The connection between the microbiome and mood.   Guess what? You are never alone. None of us are. It may not be comfortable to think about, but tons of tiny organisms live inside us and affect our health. The microbiome refers to all of the microorganisms […]

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