Tag Archives | erin stair

Holistic Psychologist Dr. Nicole LePera

The Holistic Psychologist, Nicole LePera

    Erin Stair, MD, MPH In this episode of Causes Or Cures,¬† Holistic Psychologist Nicole LePera¬† talks about her own personal journey and health struggles, her approach to overcoming them and how that experience, plus her experience with others as a professionally trained psychologist, guided her approach to healing the mind and body. With […]

How Oscar Wilde Cured My Depression

By: Erin Stair, MD, MPH When I became depressed, I was also anxious, stressed, sleep-deprived, eating terribly and poorly focused. I was everything BAD and the embodiment of the Chicken/Egg dilemma, as I had no way of knowing if poor sleep and a terrible diet were leading to my depressed and anxious state, or vice […]

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