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Center for Initial Military Training

H2F

H2F: The Army’s Holistic Health and Fitness System

February 26, 2023 by Dr. Eeks

H2F: The Army’s Holistic Health and Fitness System: Hey everyone! In a recent episode of Causes or Cures, I chatted with Col Michael McGurk (Ret), Director of Research for the US Army’s Center for Initial Military Training, about the Army’s Holistic Health and Fitness System, or H2F. Col McGurk was instrumental in the development of …

Read moreH2F: The Army’s Holistic Health and Fitness System

Dr. Eeks

Dr. Eeks runs BloomingWellness.com, exploring strange and trending health stories through a public health lens. She also hosts the Causes or Cures podcast. Join her weekly newsletter for weird public health, new research, and podcast updates.

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