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artificial sweeteners

How artificial sweeteners impact the brain

Do Artificial Sweeteners Affect Memory and Thinking? What an 8-Year Brain Study Found

December 26, 2025 by Dr. Eeks

Artificial sweeteners are everywhere. They’re in diet sodas, protein bars, yogurts, chewing gum, and “healthier” versions of foods many people turn to when they’re trying to cut back on sugar, lose weight, or manage blood sugar. But over the years, questions have lingered:Do artificial sweeteners actually help…or could they quietly affect brain health? In a …

Read moreDo Artificial Sweeteners Affect Memory and Thinking? What an 8-Year Brain Study Found
Prevent Bloating

Prevent Bloating: Natural Tips That Work

April 20, 2020 by Dr. Eeks

By: Dr. Eeks Can we prevent bloating? Not entirely, but there are definitely evidence-based things we can do to help. Who’s struggled with bloating? I know I have, and I think we’ve all been there from time to time. You look pregnant when you’re not and can’t fit comfortably into your clothes. The balloon-like jogging …

Read morePrevent Bloating: Natural Tips That Work

Dr. Eeks

Dr. Eeks runs bloomingwellness.com and writes most of the blogs. She is a public health consultant & contractor, wrote the book Manic Kingdom, and hosts the Causes or Cures Podcast.

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