Do Artificial Sweeteners Affect Memory and Thinking? What an 8-Year Brain Study Found
Artificial sweeteners are everywhere. They’re in diet sodas, protein bars, yogurts, chewing gum, and “healthier” versions of foods many people turn to when they’re trying to cut back on sugar, lose weight, or manage blood sugar. But over the years, questions have lingered:Do artificial sweeteners actually help…or could they quietly affect brain health? In a …