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Blooming Wellness

Dr. Eek's Health & Wellness Blog

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Short Notes & Personal Essays

The precautionary principle

The Precautionary Principle: Locked in the Trunk on a ‘Merican Chemical Joyride

April 26, 2025 by Dr. Eeks

I originally wrote this and published it on TrialSite News. Ever wonder why we’re marinating in chemicals most of us can’t pronounce? It’s not because they’ve been scientifically proven to be harmless. It’s that here in the U.S., we ignore something simple: the precautionary principle. You know, the idea that maybe-just maybe-we shouldn’t toss potentially …

Read moreThe Precautionary Principle: Locked in the Trunk on a ‘Merican Chemical Joyride

Life in Anecdotes, Part 3

February 9, 2025 by Dr. Eeks

Well if it’s any indication that my ultrasonic mouse deterrent is working, the mouse left a “thank you” dump right in front of it. Me typing all pissy to customer service chat box, “Can I please talk to a human being????” Chat box: “I am a human being.” Awwwwwkward. Changed into my suit in the …

Read moreLife in Anecdotes, Part 3
How Oscar Wilde Cured My Depression

How Oscar Wilde Cured My Depression (Well, Almost)

January 5, 2025 by Dr. Eeks

How Oscar Wilde CURED My Depression (Well, Almost)   So “cured” is a bold word. It’s probably not the right word, but it’s the one word that comes close, so I’m using it. It wasn’t just depression. It was a mix of things: Anxiety, stress, sleep deprivation, suicidal thoughts, a horrible eating disorder—you name it. …

Read moreHow Oscar Wilde Cured My Depression (Well, Almost)
Dead and Company at the Sphere

Echoes of the Dead: The Grateful Dead’s Role in the Psychedelic Medicine Revival

December 7, 2024 by Dr. Eeks

I love this article from the Multidisciplinary Study of Psychedelics (MAPS) about my favorite band. You simply can’t discuss the history—or future—of psychedelic medicine without mentioning the Grateful Dead. They were the soundtrack for the 2nd psychedelic revolution, their music pulsing through the veins of a cultural shift. Their contributions helped sustain the Haight Ashbury …

Read moreEchoes of the Dead: The Grateful Dead’s Role in the Psychedelic Medicine Revival
Life in Anecdotes

Life in Anecdotes, Part 2

October 12, 2024 by Dr. Eeks

If you missed Life in Anecdotes, Part 1, click here. “Erin, where are you headed?” “To see the Muffin Man.” “Who is the Muffing Man?” “The Man who sells Muffins.” (Sometimes life is exactly as it sounds.) COVID, Mpox…here’s a different story: On Friday, my dad, a vet, neutered a cat with an unknown history …

Read moreLife in Anecdotes, Part 2

Life in Anecdotes, Part 1

July 17, 2024 by Dr. Eeks

In “Life in Anecdotes” I share anecdotes from my life and made the corresponding images using AI. Enjoy. ;) My building’s elevator is like a slow ride in a tight, hot, moist armpit that has captured the worst smells in the city. I want to hit the alarm so someone can kill me. At an …

Read moreLife in Anecdotes, Part 1

The Long Sit

July 4, 2024 by Dr. Eeks

Then she wondered. Maybe it was just life. Maybe most people had a place, like her shoddy, cheap stool, where they spent most of their days with fairy dust for brains and money and cement for feet. And maybe when they looked around, they too saw the exact same objects every day—slightly dustier, more faded, …

Read moreThe Long Sit
Barnaby

A Sweet Pause

June 23, 2024 by Dr. Eeks

Sometimes my small-town sidewalk conversations get me in trouble, but most of the time they turn out alright and even more than alright. A long time ago, I stopped on the sidewalk to chat with a family because their dog looked a lot like mine. Mine, Barnaby…theirs, Oakley. As we learned more and more about …

Read moreA Sweet Pause
Bouncing Back from a Breakdown

Bouncing Back from a Breakdown: An Honest Approach

February 28, 2022 by Dr. Eeks

Is bouncing back from a breakdown completely even possible? I think so-though your shell will be tougher. By: Dr.Eeks Bouncing back from a breakdown isn’t easy. In addition to restoring your mental and physical health, you will need to potentially restore your reputation, relationships, job or school status and perhaps most importantly, a healthy view …

Read moreBouncing Back from a Breakdown: An Honest Approach

Like Black Marbles Dropping in a Jar

January 17, 2022 by Dr. Eeks

By: Dr. Eeks A lazy Saturday scroll through Facebook and saw a friend died. My friend, now cold and stiff, tagged in the post by a family member. My eyes popped slightly, a rush of adrenaline. When was the last time I spoke to him?  Jesus, Death?  I thought he was doing well. Well, death …

Read moreLike Black Marbles Dropping in a Jar

My Long First Date with Death

October 10, 2020 by Dr. Eeks

My Long First Date with Death By: Dr. Eeks  (This is based on an experience I had during medical school.) Still crusty-eyed, I sluggishly walk into the New York City hospital’s musty surgical on-call room. It’s 6 AM and still dark out. To lighten the mood, I start joking with the other medical students, identically dressed …

Read moreMy Long First Date with Death

A Meaningless Encounter with a Stranger? So I thought…

February 19, 2018 by Dr. Eeks

Did you ever meet a random stranger, smile politely, make friendly chitchat, go through the rehearsed motions of civility, casually end the conversation and walk away…, happy the encounter is over, happy to be on your way, while thinking you’ll never see or talk to that person again? We all have. And have you ever …

Read moreA Meaningless Encounter with a Stranger? So I thought…

Dr. Eeks

Dr. Eeks runs bloomingwellness.com and writes most of the blogs. She is a public health consultant & contractor, wrote the book Manic Kingdom, and hosts the Causes or Cures Podcast.

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