Natural Health Tips for Mind and Body

Top Health Tips: For a Pandemic and Beyond

top health tips

  What we can do to improve our health during a pandemic and beyond: My top health tips This is not medical or public health advice. This is information only.  By Dr. Eeks  A lot of the news is about things we can’t do during the pandemic. There are mandates, closings, passports, restrictions and lockdowns […]

How to Prevent GERD

How to Prevent Gerd

How to prevent GERD is a question a lot of people ask themselves. My friend just asked me this question this morning, which goes to show you how common GERD is. It’s a painful and annoying health issue that can make eating a frustrating process instead of an enjoyable event. It can even affect how […]

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