Blooming Wellness
Dr. Eek's Health & Wellness Blog
What is Benzodiazepine Withdrawal? How does it feel? Dr. Huff was kind enough to write a guest piece for Blooming Wellness on her experience with benzodiazepine withdrawal. Here it is: I am a 40 year old cardiologist from the state of Texas, and I have been harmed by benzodiazepines. I was prescribed Xanax 0.5 mg …
It’s not every day you get to chat with a world expert on intermittent fasting, but that’s what happened on my Causes or Cures podcast. If you read my author’s bio on Amazon or here on Blooming Wellness, you’ll learn that I am a fan of intermittent fasting. I fell into it randomly. It’s no …
I’m really excited to have had Dr. Jean Dodds on my latest Causes or Cures podcast to discuss the grain-free diet for dogs and its link to heart issues. That’s the second part of the podcast. In the first half of the podcast, she discusses her recommended vaccine protocol for dogs and cats. I feel …
Polygamy and Mental Health…what’s that about? Interview & Blog by Dr. Eeks Hi guys. Below is a fun, casual, organic, informative and entertaining conversation I had with Christopher and Robyn Alesich about polygamy and mental health. They are married to each other, polygamists and founders of SisterWives.Com, the largest polygamy dating site and the only …
What is the evidence for the Keto diet? Do the risks outweigh the benefits? The Keto diet is incredibly popular. Passionate followers say they feel significantly better on the Keto diet, lose weight and even have better lab values. I have a few friends ( and readers of the Blooming Wellness blog) who tell me …
Alzheimer’s Disease Prevention: The latest Causes Or Cures Podcast, and one you don’t want to miss. Alzheimer’s disease is frightening, heartbreaking and tragic, yet it’s very common. I don’t think I know one person who hasn’t been impacted by this disease in some way. With an aging population, at least here in the US, its …
How to survive a nuclear bomb, a conversation with world-wide nuclear radiation expert Dr. Andrew Karam; A new episode of my Causes or Cures Podcast. Most people think that it’s impossible to survive a nuclear bomb. It is if you’re stuck in the fallout plume or come outside before it’s safe and get a lethal …
Have you struggled with emotional eating or an eating issue? I have, big time. Emotional eating is a topic near and dear to my heart. I suffered from bulimia for years, and a lot of bulimia has to do with using food to avoid feeling and showing emotion. The bad part about bulimia, or any …
What effect does fat shaming celebrities have on those of us who see and hear it? Have you ever been fat shamed? I have. I remember the day vividly, because one always remembers the day he or she was fat shamed. I was in junior high and in the teachers’ lounge getting my homeroom teacher’s …
What in the world is Comedic Meditation? Listen to this episode of my Causes or Cures podcast, and I promise you’ll want to try it. But, even before you listen, doesn’t it just sound fun? Comedic Meditation?!? It combines two of my favorite things, comedy and meditation, to form a super zen baby. ;) I’ve …
It’s Killer Selfies Time! ;) Hi guys, Have you listened to my podcast on killer selfies yet? It’s exactly what it sounds like: Selfies that have killed people. The world has an obsession with selfies, and while there are many elements to analyze from a health and wellness perspective, this episode of Causes or Cures …
By: Dr. Eeks Unless you’ve never set foot into a natural health store, you’ve heard of alkaline water and its health claims. Alkaline water, or high pH water, is a very popular wellness product and one you’ll see in natural stores across the country. Along with alkaline water, the alkaline diet is also very popular, …
