Written by : Jacob Colors Not scientifically reviewed by Dr. Eeks Mexican cuisine is well-known for its variety of exquisite dishes. You can also experience its vibrant flavors by preparing yourself this authentic and traditional Mexican rice recipe, its most famous side dish. However, this rice is very versatile, as it can be served as […]
Making nutritious rice dishes
Written by Jacob Colors Not scientifically reviewed by Dr. Eeks When people think about nutritious food, they imagine tasteless and colorless dishes. Nothing is further from the truth. Nutrient-rich dishes denote preparations that contain a lot of minerals and vitamins with low calories. They provide all the necessary energy and elements to keep the […]
Coconut rice recipe: easy and delicious
By: Eve Stair This is an option of a vegan recipe: coconut rice, smooth and aromatic, is prepared just like the traditional recipe. Benefits of coconut milk Coconut milk provides a high amount of energy, 230 calories. It is rich in saturated fatty acids, but in this case the fatty acids in the coconut do […]
Easy and tasty: shrimp and rice salad recipe
By: Eve Stair Is there anything better than having a nice dish made of healthy ingredients following just some simple steps? I don’t think so. Whether you have a busy routine or you want to surprise your friends and look like a professional chef, rice is always a good idea. You may wonder why. Well, […]
Make eggplants great again: rice-stuffed and parmesan recipe
By: Toby Twain Stuffed vegetables might be the best and perfect way to have all the greens you need in your diet. They might take longer to make, but it’s an excellent option if you struggle to include vegetables in your everyday meals. Besides, the stuffing options are limitless and they can be vegan and […]
What to do with that leftover rice you stored in your fridge?
Recipes submitted by Julia M. Calculating how much rice to cook is hard. You’re not alone. Those tiny grains turn into a huge pot that could feed an entire city, but you’re dining solo and so most of it goes to the fridge. Then the days pass, and that extra rice from Sunday […]
Spanish Rice or Mexican Rice, Which Came First?
Recipe Submitted by Julia M. If you are a rice lover, you most likely have eaten countless rice dishes and have a list of your preferred ones. But do you actually know where all those rice dishes you like come from? Perhaps you can identify the most popular rice meals, but what about those […]
Three easy, tasty and nutritious rice dishes you can make in a few minutes
Contributed by Jaqueline W. Since the last two or three decades, a growing trend towards a healthy lifestyle has become increasingly popular. These are times for being in good shape, eating healthy and taking care of oneself. However, the biggest challenge many people face is time: work can squeeze every last minute we might […]
Try This Easy Orzo-Based Typical Greek dish at Home
Recipe Submitted by Stacey in Greece Greek cuisine is one of the best in the world, so if you learn to make this traditional meal, where the orzo pasta is the main star, you will enjoy a delicious recipe that will satisfy everyone’s taste buds! This is a meal you need to try, we promise! […]
The Healthiest Sugar: Regular, Artificial, Stevia, Monk Fruit…
By: Dr. Eeks, follow on Instagram Mirror, Mirror on the Wall, what’s the healthiest sugar of All? I feel like everyone is always searching for the answer to that question. I’m not a big sugar person, but I’m also not one of those “sugar is the enemy” people. My diet is rooted in moderation, […]