Food, Restaurants, Recipes

Three easy, tasty and nutritious rice dishes you can make in a few minutes

Untitled design (88)

  Contributed by Jaqueline W.  Since the last two or three decades, a growing trend towards a healthy lifestyle has become increasingly popular. These are times for being in good shape, eating healthy and taking care of oneself. However, the biggest challenge many people face is time: work can squeeze every last minute we might […]

The Healthiest Sugar: Regular, Artificial, Stevia, Monk Fruit…

Healthiest Sugar

  By: Dr. Eeks, follow on Instagram  Mirror, Mirror on the Wall, what’s the healthiest sugar of All?  I feel like everyone is always searching for the answer to that question. I’m not a big sugar person, but I’m also not one of those “sugar is the enemy” people. My diet is rooted in moderation, […]

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