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Three easy, tasty and nutritious rice dishes you can make in a few minutes

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  Contributed by Jaqueline W.  Since the last two or three decades, a growing trend towards a healthy lifestyle has become increasingly popular. These are times for being in good shape, eating healthy and taking care of oneself. However, the biggest challenge many people face is time: work can squeeze every last minute we might […]

Manage Your Health Conditions Without Stress

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By: Nadia Ho Not scientifically reviewed by Dr. Eeks There are certain persons who appear to be immune to adversity. They’ve always had money, have a stable job, a great relationship and have never been sick. Isn’t it true that we despise these people? Kidding. Because, surprise, folks who constantly appear to be in good […]

Eat Your Way to Healthier Eyesight

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By: Suzie McDonnough (Not scientifically reviewed by Dr. Eeks) There are many unique and innovative ways to aid healthy eyes. One way of doing this is through the food that you eat. While the most important thing is to eat a healthy and balanced diet, below are some specific suggestions that you might find helpful.  […]

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