Blooming Wellness
Dr. Eek's Health & Wellness Blog
Guest Post by: Arum Mag Not medically reviewed by Erin Stair, MD, MPH The fact that people become senior citizens is something to be emulated by today’s young people. In the world of technology where everything is literally on people’s fingertips, it is difficult to make an effort to go outdoors for a run or …
GUEST POST Not medically reviewed by Erin Stair, MD, MPH COVID19 completely changed the world as we know it, and today, it’s understandable that many employees are feeling concerned about the prospect of returning to work before there is a vaccine for the coronavirus available. People who work with the general public in particular are …
(Not scientifically reviewed by Dr. Eeks) Guest post by: John Brooks The word fitness means the state of being physically healthy and fit. People follow many ways to stay fit, like going to the gym, doing physical exercise, and having healthy food. However, fitness not just means to stay fit physically but mentally. Because when …