AWOL: Not Sure- Feb 9′ 2015


One of my pet therapist, my delightful, mysterious, refreshingly affectionate yet often aloof black cat, AWOL, has gone to The Rainbow Bridge. I’m too choked up to write a proper tribute…, but I will write something, because she deserves it. I remember being a first year med. student, going through emails and nearly deleting an […]

Rest in Peace- A Tribute to My Nana, Peggy Clinton, Who Decided To Trade this World in for One Better


Throwback Thursday. Figured I’d honor my Nana, Peggy Clinton, today, who left this world last night to reunite with her love, Donny, my Papa. This picture was taken at my high school spring concert. If this photo says anything, she couldn’t keep her eyes off my Papa, so I can’t begin to imagine how much she missed […]

Count Your Blessings for Better Health. No, Seriously, Do It.


The blooming field of psychoneuroimmunology continues to shed light on how powerful the mind-body connection is and both the physical and mental benefits of being positive.  Researchers at the University of California, Riverside and Duke Medical Center are experimenting with treating depression with positive activity interventions ( PAIs).  Positive Activity interventions are intentional acts to increase […]

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