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NFL Football Players and Cognitive Decline: Modifiable Risks

NFL Football Players and Cognitive Decline

NFL Football Players and Cognitive Decline, on Causes or Cures. Hi guys! It’s 2 weeks after the Super Bowl, and Tom Brady showed us, again, why he’s the greatest. I mean, geez! He’s killing it at 43, which is so inspiring. There are so many people who make age their dictator, that it’s refreshing to […]

How to Prevent GERD

How to Prevent Gerd

How to prevent GERD is a question a lot of people ask themselves. My friend just asked me this question this morning, which goes to show you how common GERD is. It’s a painful and annoying health issue that can make eating a frustrating process instead of an enjoyable event. It can even affect how […]

Mental Health during Lockdowns

Mental Health during Lockdowns

  While some people consider lockdowns and closures necessities to get ahead of the virus, one wonders what’s happening to our mental health during lockdowns. How are adults coping versus kids? What about people who are losing jobs and whole businesses, and how is that financial stress, compounded by shutdowns, impacting mental health? I’m also […]

The Myth of SuperFoods & the Irony of Wellness

The Myth of Superfoods

  Everything is relative. That phrase couldn’t be more true when it comes to “Superfoods.”   In my new parody, Yours in Wellness, Krystal Heeling, Letters from the Wellness Industry, I write about wellness being a luxury brand and how “superfoods” is a buzzword used to sell shakes, supplements, pricey detoxes, manicured meals and more. […]

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