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Blooming Wellness

Dr. Eek's Health & Wellness Blog

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Dr. Eeks

How to Spot Wellness Trends That Actually Work

July 24, 2026 by Dr. Eeks

By: Sarah Kellen Not scientifically reviewed by Dr. Eeks From celery juice cleanses to infrared saunas, the world of wellness is constantly buzzing with new trends. While the desire to improve our health is a positive one, the sheer volume of information can be overwhelming. It’s often difficult to distinguish between scientifically backed advice and …

Read moreHow to Spot Wellness Trends That Actually Work

Healing Trauma: Beyond the Surface of Wellness

July 24, 2026 by Dr. Eeks

Guest post by Sam Johnson Not scientifically reviewed by Dr. Eeks We talk a lot about wellness these days. We fill our lives with green smoothies, yoga sessions, and mindfulness apps, all hoping to feel our best. But what happens when these practices only scratch the surface?  For many, a deeper, more persistent sense of …

Read moreHealing Trauma: Beyond the Surface of Wellness
Asthma Cigarettes were once a real treatment

Asthma Cigarettes Were Once a Real Medical Treatment

July 17, 2026 by Dr. Eeks

One of the strangest chapters in medical history involves a treatment that sounds completely backwards today. People once smoked cigarettes to relieve asthma symptoms. View this post on Instagram A post shared by EeKs (@doctoreeks) Before modern rescue inhalers, “asthma cigarettes” were sold in pharmacies and prescribed by physicians. They weren’t ordinary tobacco cigarettes. Instead, …

Read moreAsthma Cigarettes Were Once a Real Medical Treatment
Muscle Loss and GLP1 Drugs

Can You Prevent Muscle Loss While Taking GLP-1 Weight-Loss Drugs?

July 16, 2026 by Dr. Eeks

For years, we’ve been obsessed with one number: The number on the scale. Lose weight? Great. Lose more weight? Even better. But that number doesn’t tell us what we’re losing. Fat? Water? Muscle? As medications like Zepbound (tirzepatide) help people lose substantial amounts of weight in record time, but researchers are asking a question that …

Read moreCan You Prevent Muscle Loss While Taking GLP-1 Weight-Loss Drugs?
do animals self medicate

Do Animals Self-Medicate? The Fascinating Science Behind Nature’s Doctors

July 10, 2026 by Dr. Eeks

What if I told you your dog, a butterfly, or even an ant might know a thing or two about medicine? It sounds like the premise of a Disney movie written by an evolutionary biologist, but it’s actually a fascinating area of scientific research known as animal self-medication. In this episode of Causes or Cures, …

Read moreDo Animals Self-Medicate? The Fascinating Science Behind Nature’s Doctors
Patriotic Lockjaw on the 4th of July Tetanus

Happy Birthday, America! The Forgotten Fourth of July Tetanus Scare

July 4, 2026 by Dr. Eeks

America has always had a love affair with celebrating freedom through controlled explosions. Today, we mostly worry about fireworks causing burns or sending someone to the emergency room. Some people will lose fingers, cuz they just don’t listen or they’re too drunk to listen. But around the turn of the 20th century, doctors feared something …

Read moreHappy Birthday, America! The Forgotten Fourth of July Tetanus Scare
Kids once used cocaine for toothaches, public health is weird

Cocaine Toothache Drops: When Cocaine Was Sold for Toothaches

July 3, 2026 by Dr. Eeks

In the late 1800s, cocaine wasn’t just legal, it was found in a variety of medicines. One of the more surprising examples was cocaine toothache drops, which were sold over the counter to relieve dental pain. Watch my reel here: View this post on Instagram A post shared by EeKs (@doctoreeks) The reason they worked …

Read moreCocaine Toothache Drops: When Cocaine Was Sold for Toothaches
Air Pollution and Migraines

Can Air Pollution, Heat, and Weather Trigger Migraines? What the Science Says

July 2, 2026 by Dr. Eeks

If you’ve ever felt like you could “sense a storm coming” before a migraine, you’re not alone. Many people living with migraine report that changes in the weather, extreme heat, bright sunlight, or even poor air quality seem to trigger an attack. For years, these experiences were often dismissed as anecdotal. But a growing body …

Read moreCan Air Pollution, Heat, and Weather Trigger Migraines? What the Science Says
Pop Rocks Myth did kids eat the candy and explode

Did Kids Eat Candy and Explode?

July 1, 2026 by Dr. Eeks

And then there was…the Pop Rocks Myth. In the late 1970s, parents across America became convinced that mixing Pop Rocks candy and soda could make a child’s stomach explode. The rumor became so widespread that it even claimed “Little Mikey,” the boy from the popular Life cereal commercials, had died after eating Pop Rocks and …

Read moreDid Kids Eat Candy and Explode?
1918 pandemic masks and mask slackers

1918 Flu Pandemic Masks: When “Mask Slackers” Could Be Arrested

June 28, 2026 by Dr. Eeks

Public Health is Weird… View this post on Instagram A post shared by EeKs (@doctoreeks) If you think debates over masks are something new, history has other ideas. A long time ago, before COVID, there was a lot of fighting over the 1918 flu pandemics masks. During the 1918 pandemic, several U.S. cities required people …

Read more1918 Flu Pandemic Masks: When “Mask Slackers” Could Be Arrested
Music Prevent Dementia

Can Listening to Music Help Reduce Dementia Risk? What the Research Says

June 26, 2026 by Dr. Eeks

Can your favorite playlist do more than lift your mood? Could listening to music actually help protect your brain as you age? In this episode of Causes or Cures, I sat down with Professor Joanne Ryan, a dementia researcher at Monash University, to explore what the latest science says about music, cognition, and healthy brain …

Read moreCan Listening to Music Help Reduce Dementia Risk? What the Research Says
Shoe store x-rays and kids

Shoe Store X-Rays: When We Used Radiation to Find the Perfect Fit

June 25, 2026 by Dr. Eeks

Welcome to Public Health Is Weird—a series where I dig up some of history’s strangest (but true) public health stories. This one is about shoe store x-rays. Watch the Reel View this post on Instagram A post shared by EeKs (@doctoreeks) When X-Rays Became a Shoe Shopping Experience Imagine walking into a shoe store, slipping …

Read moreShoe Store X-Rays: When We Used Radiation to Find the Perfect Fit
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Dr. Eeks

Dr. Eeks runs BloomingWellness.com, exploring strange and trending health stories through a public health lens. She also hosts the Causes or Cures podcast. Join her weekly newsletter for weird public health, new research, and podcast updates.

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