Listen to the episode: Causes or Cures — “Why Single Women Are Happier Than Single Men”
Forget the “sad cat lady” cliché. New research led by Elaine Hoan, PhD candidate in the Department of Psychology at the University of Toronto, shows that single women report higher happiness than single men. On this episode of Causes or Cures, I talk with Elaine about what the data really says, how they measured it, and why expectations around gender and independence might shape how people feel about solo life.
What We Cover:
Why study singlehood now? What sparked Elaine’s interest and how her team designed the research.
How happiness was measured. Satisfaction, well-being, even sex—handled with rigor and without the awkward.
The headline: On average, single women report more contentment and autonomy than single men.
Masculinity norms and solo life. Why traditional expectations may weigh more on men’s happiness scores.
Culture matters. How family, friends, and media scripts shape who thrives alone.
Does singlehood need a rebrand? Moving beyond “waiting room” thinking.
Practical advice. Elaine’s take for anyone feeling the “you should be partnered by now” pressure.
About the Guest:
Elaine Hoan is a PhD researcher in Experimental Psychology at the University of Toronto. She studies who is more likely to be happy single or in a romantic relationship, using surveys and statistical models to compare single and partnered lives.
Why it Matters:
Singlehood is not a holding pattern. For many, it is a stable, healthy, autonomous way to live. Understanding who flourishes solo—and why—helps people make choices that fit their values rather than someone else’s script.
Quick FAQ:
Are single women really happier than single men?
In Elaine Hoan’s research sample, yes, on average. The episode breaks down the measures and context.
Why might men report lower happiness when single?
Cultural scripts around masculinity and partnership can shape expectations, belonging, and purpose. The episode explores these pressures.
Does this mean everyone is happier single?
No. Happiness varies by person, goals, and context. The point is to replace stereotypes with evidence so people can choose what works for them.
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Disclaimer: This podcast and post are for information only and not mental health advice.