ZENBands Meet Top HypnoBirthing Instructors in the UK


Hypnobirthing  is a process by which pregnant women use guided imagery, relaxation techniques, meditation, breathing exercises and sound therapy to have a natural birth with no fear. There’s an entire science behind it that goes far beyond my level of expertise and understanding. If you’re interested in learning more, google it. There’s a wealth of information out there on it, as well as different methods, techniques, classes and so forth.

Hypnobirthing is well-established and much more common in Europe than in the USA. In fact, it’s huge in the UK.  I didn’t really know much about it, until many of my customers told me they were using the ZENBand for hypnobirthing.  That’s when I did a little research and realized the ZENBand was a great tool for hypnobirthers ( is that a word?), because it’s super-comfortable, the speakers stay in place ( unlike ear buds), you can lay down comfortably while wearing it, and you can wear it while giving birth. It’s also not noise-canceling, which is important during the birthing process. You need to hear what’s going on!    Anyhow, ZENBands WILL be a part of the International Hypnobirthing conference held later this year in October out in San Diego. I haven’t been to San Diego since I was a cadet at West Point, but I remember it being beautiful so I can’t wait to go.  That said, here is a great review from one of London’s top hypnobirthing instructors on our ZENBand:

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